Seafood

Rinse fish and rub with lime and pepper
Set fish aside or keep warm in oven
Heat vegetable oil until hot, add fish and fry 5–7 minutes per side until cooked and crispy, remove and set aside leaving 2–3 tablespoons oil
Stir-fry bay leaf, garlic and ginger in reserved oil about 1 minute
Add onion, red pepper, yellow pepper, thyme, scotch bonnet, sugar and allspice and stir 2–3 minutes
Add malt vinegar, mix, adjust pepper to taste and simmer about 2 minutes
Discard bay leaf and thyme sprig and spoon sauce over fish to serve