Name: Garides Saganaki
Yield: 4 servings
Cuisine: Greek
Ingredients: 500g Raw king prawns; 3 tablespoons Olive oil; 1 Chopped onion; pinch Freshly chopped parsley; 250ml White wine; 1 (400g) tin Chopped tomatoes; 1/2 teaspoon Minced garlic; 1 (200g) pack Cubed Feta cheese

Seafood

4 servings

386 cal/serving

Instructions

Step 1

Place the prawns in a pot, cover with water and boil for 5 minutes

Raw king prawns

Step 2

Drain the prawns, reserve the cooking liquid and set the prawns aside

Raw king prawns

Step 3

Heat 2 tablespoons of olive oil in a saucepan and cook the onion until soft

Olive oilChopped onion

Step 4

Add the parsley, white wine, chopped tomatoes, minced garlic and remaining olive oil and stir to combine

Freshly chopped parsleyWhite wineChopped tomatoesMinced garlicOlive oil

Step 5

Simmer the sauce, stirring occasionally, until thickened (about 30 minutes)

Step 6

Remove the legs and shells from the cooled prawns, leaving the head and tail on

Raw king prawns

Step 7

Stir the prawns into the thickened sauce

Raw king prawns

Step 8

Bring to a simmer if needed and cook for about 5 minutes

Step 9

Add the cubed feta and remove from the heat

Cubed Feta cheese

Step 10

Let stand until the cheese starts to melt and serve warm

Step 11

Optional: add a few tablespoons of stock or passata to make a pasta sauce and toss with pasta after adding the feta